Amount of Tocotrienol, gamma in Pancakes plain, frozen, ready-to-heat (includes buttermilk)

Baked Products

In 100 g (Grams) of Pancakes plain, frozen, ready-to-heat (includes buttermilk) there is 0.03 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Pancakes plain, frozen, ready-to-heat (includes buttermilk).

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg

Pancakes plain, frozen, ready-to-heat (includes buttermilk)

Pancakes plain, frozen, ready-to-heat (includes buttermilk) is a type of Baked Products. The most significant nutrients in Pancakes plain, frozen, ready-to-heat (includes buttermilk) are listed below.

Water 48.37 g 48.37%
Energy (calorie) 233 kcal
Energy (joule) 977 kJ
Protein 5.23 g 5.23%
Total lipid (fat) 6.83 g 6.83%
Ash 1.82 g 1.82%
Carbohydrate, by difference 37.75 g 37.75%
Fiber, total dietary 1 g 1%
Sugars, total 8.32 g 8.32%
Sucrose 0 g
Glucose (dextrose) 4.58 g 4.58%
Fructose 3.74 g 3.74%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 25.2 g 25.2%
Calcium, Ca 78 mg 0.08%
Iron, Fe 5.67 mg 0.01%
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 215 mg 0.22%

Nutrients in Pancakes plain, frozen, ready-to-heat (includes buttermilk)